The new book of Dr. Partha Protim Banerjee is “Harvest Harmony”. It is simply a question of employing natural products as a tool to build up the body’s muscles and improve health. The book is exactly about the ways of how one can use fruits, veggies, herbs, and spices to struggle with sickness and feel better. It is written in English and Bengali, so that it reaches a wider population and more people can read it.
The Content Of Harvest Harmony Book
- Foods That Make You Stronger
Dr. Banerjee discusses some foods which are beneficial in that they kill the germs in your body. He informs you about such things as garlic, ginger, and turmeric. These are beneficial to you and can assist you to maintain healthy status. As for these, the book illustrates to you how to apply them into your daily meals. - Natural Stuff That Heals
The book also discusses the kind of plants and herbs that are used in treating illnesses and other ailments. For instance, it tells you that in infections and inflammation you can use thyme and honey. You will be informed on the ways in which you can use these things at your home. - Facts from Science
There is nothing more to it; Dr. Banerjee doesn’t invent things out of the blue. He supports what he has to say with real-life examples of students. This is good news because it means that the advice being given in the book can be taken on good authority. - Recipes and How-To’s
You are provided with simple recipes and advice in the book. It demonstrates to you how you can prepare healthy teas and meals from these health enhancing foods. You will find out how to incorporate these things in your daily routine. - Two Languages
It is available either in English or in Bengali. It also means that more people can read it, and therefore be informed or educated on the matters in question.
Why Should You Buy The Harvest Harmony Book?
Unlike many doctors who will only explain what is healthy and what is not, Dr. Banerjee will explain how to incorporate them into your lifestyle. There are lots of basic strategies presented in the book that practically anyone can implement.
For example, he shows you how to prepare delicious food with turmeric that will assist you in preventing colds. He also teaches you how to incorporate garlic in your meals in order to enhance the health value of your food.
There are some recommendations concerning the preparation of the herb teas that can improve your night’s sleep, or decrease the level of the stress hormones.
The best thing is that you don’t have to use expensive products or special equipment and accessories. Again, most of the things he discusses are probably in your kitchen or at the nearest store at the moment.
These tips help you to start living healthier right from today without having to revolutionize your entire life.
Harvest Harmony Book Review
According to the readers of the book, it is really useful. They appreciate how Dr. Banerjee makes it easier for one to comprehend what he is saying. Some people state that it is a perfect book for everybody who wants to improve their health with the help of natural things.
About The Author
Dr. Partha Protim Banerjee has a wealth of knowledge about natural health. He has a good blend of traditional health ideas and the modern ones. They have a high regard for him for his efforts in natural health care.
Therefore, if you want to find out how to maintain good health using natural resources, then this book can be of help to you!
